Happy Father’s Day & An Adirondack Weekend
First I would like to say Happy Father’s Day to my Dad, husband, and all the Dads out there. I hope you all have a relaxing weekend! This last week was not great in the running department. I don’t...
View ArticleCrazy sugar…
Yesterday was a good day for my 400 intervals. I gave it a shot doing it with my Garmin running watch and the road. It took a little more concentration but it worked and I am finally feeling better...
View ArticleEnd of Week Wrap Up & Sleep Deprivation
Hello All! I hope everyone has something fun going on this Memorial Day weekend. Please also don’t forget to think about all of the men and women who have lost their lives on the line for our freedom....
View ArticleJust Breathe….
I hope everyone had a relaxing Memorial Day weekend. I got a chance to read a post the other day by Althea at Mamas Health. She had posted a letter to herself about living in the moment rather than...
View ArticleThe Hills Part 2 & Wilson Salmon Run 5K
Well, school is almost finished for the kids and summer with all of it’s outdoor fun is around the corner. Earlier this last week my husband took my youngest and I to Bond Lake Park to do hill work....
View ArticleRunning breakthrough!
I had mentioned before of the frustrations with where my training has been. For some reason, I haven’t seen my running improve much. I know it does take some time and unfortunately I am not a patient...
View ArticleChase Corporate Challenge Buffalo 2013
Hello all! Sorry about the long break. My hubby, youngest, and I took a long weekend up to our cabin in the Adirondacks. Still trying to figure out where I can take my tablet in the small town of...
View Article2014 Running Year Review
On Monday Amanda over at Miss Zippy invited everyone to her Year of Running 2014 link up party. Hop over to her blog and check it out! 2014 Running Year I had a lot of ups and downs this last year and...
View ArticleHalf Marathon Training Week 4
I was hoping to get this in on Monday. The weeks have been a blur lately. Lots of things going on that I will be talking more about later. Here is the run down: February 1st – 7th Starting weight –...
View ArticleBig Changes…
Hello all! I won’t be posting my weekly workout but instead post a quick note to everyone. I have mentioned in my 2015 goals that this year I was determined to make this my year of happiness....
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